a little glimmer in your inbox
A bi-weekly note from me with crystals, real life and a little peek behind the scenes at Palm Pouch.
I'll share the crystal I've been reaching for that week, simple ways to bring crystals into your everyday life, and everything I'm learning along the way.
A little moment to pause, reconnect and take into your week.
Meet Teresa
I’m Teresa Brown and if you’ve ever loved crystals but not quite known how to use them in everyday life, you’re in very good company
I’m originally from South West London and now live in Northern Ireland with my husband Kevin, our lovely dog Acer, and cat Tammy. I’m a people person through and through, I love a chat, I love hearing people’s stories, and I’ve always trusted my instincts.
Crystals first came into my life many years ago, and from the beginning it felt natural to use them intuitively. I’d often choose crystals for friends and family based on what I felt they needed, then write them little notes about the names of the crystal and what it could bring to support them explaining why.
Over time, I realised something important: so many of us own crystals… but when real life happens, they’re often left at home, forgotten on a shelf, or we can’t remember which one helps with what.
That’s exactly why I created Palm Pouch, to make crystals feel simple, supportive and part of everyday life.
This guide is my way of helping you start right now.